My life

Yoga gives me room to breathe. Since my first session in 2000, it has been an indispensable inspiration to my life. To me, yoga is the interplay between teaching and learning, with fluent passages between those two worlds. I would like to give you a general view of my life with yoga to get an impression of what you can expect in my courses. My yoga has been influenced by various styles, including Sivananda, Anusara, and Vinyasa Flow yoga.


  • Personal yoga practice since 2000 in Freiberg/Saxony, Germany
  • Teaching and recognition as a yoga teacher by all German health insurance companies since 2006
  • 2012-2014 yogateaching in Beijing/ China
  • 2015 opening the Yogastudio Gesine Adam in Freiberg within over 20 classes per week & workshops


Studies in Germany

  • Master of Educational Science, majoring in Social Education, Psychology, Sociology at TU Chemnitz, 2003
  • Two-years yoga teachersí training with Yoga Vidya e.V., 2006
  • Yoga for the back, for elderly people, for pregnant women, post-natal recovery yoga, yoga for kids, partner yoga with BYV e.V., 2006
  • Training as a relaxation course instructor with BYV e.V., 2008
  • Training as an Ayurvedic nutritional and herbal adviser and an Ayurvedic cook with BYV e.V. , 2009 and 2011

International studies

  • International degree as a graduate Ayurvedic therapist at the Ayananda Ayurveda Academy, 2011
  • Participation in yoga workshops in Italy and Thailand
  • Anusara Yoga Immersion, Vinyasa Flow Yoga Teachersí Training, China 2012
  • Chinese herbalism and traditional Feng Shui, China 2012
  • Fundamental Pilates Mat Work, China 2013


Fit durch YOGA | Gesine Adam | Telefon 03731 / 218992 | yoga[at] | Impressum